G U RULE Predict

G U Rule Predict — 4M Run/1M Walk Saturday, July 13,   2013 Race   #7 of the 2013 Predict Series                       Place Name Predict Actual Difference Points Pace 1 Nelson Brentlinger 36:14 36:10.95 00:03.05 100.00 09:03 2 Bill Veges 35:30 35:21.31 00:08.69 96.77 08:50 […]

UpDown All Around Predict

  Up Down All Around Predict — 5M Run/5K Walk Sunday, August 4, 2013 Race #8 of the 2013 Predict Series   Place Name Predict Actual Difference Points Pace 1 Larry Volk 0:25:30 0:25:29 00:01.19 100.00 0:08:13 2 Bob Quintana 0:48:00 0:47:46 00:14.02 95.45 0:11:56 3 Wyatt Armstrong 0:58:00 0:58:16 00:15.91 90.91 0:14:34 4 John Highfill

Beulah Challenge Age Groups 2013

Beulah Challenge Age Groups 2013 August 06, 2013 Results by Southern Colorado Runners 5K Run Female Open Winners Total Place Name City Bib No Age Overall Time 1 Amy Roberts Penrose CO 404 31 5 29:20.7 Female 17 and under Total Place Name City Bib No Age Overall Time 1 Andrea Hough Pueblo CO 357

VANCEA – Try Something New on Race Day?

Something new for Race Day? Sure, why not. By Irina Vancea July 18, 2013   I know that you should NEVER try something new in a race- not even a pair of shoelaces… or maybe even new goggle elastic bands. I purchased some brand name tiny elastic bands that hold sport goggles.  Why just the

Stories

Our club members share their experiences at races or during training that might help, inspire or perhaps just amuse. Ordered by most recent to oldest published date  Trash Trot for Earth Day week  A Big Fantastic Triathlon Season – by Kim Arline 1/6/16 World Champion amongst us – by Kim Arline, 10/1/14 My Comeback Ride – Buffalo Creek Xterra by