After all this the triathlon should be a piece of cake…..        by Wendy Garrison            I’ll leave the experts to impress you with their amazing triathlon feats. My tale is how to get to (and survive) a triathlon. Last summer several of us decided it was time to expand our worlds and try a tri.  Four sprint triathlons […]

A Chat with John Highfill by Michael Orendorff, June 2014 I came.  I sat down.  I listened.  I ramble talked with a tired mind post-bike ride with John. Still, I came up with no focal point for an article; no solid footing on which to build.  Michelle dropped in a few times and in seconds,

Ironman Los Cabos – 3/30/14 By Kim Arline, April 2014 In August 2013, I started planning our trip to Cabo San Lucas for Spring Break the following March.  My son has wanted to fish in the Sea of Cortez for years with plans of catching a huge dorado.  Part of planning any trip I take

World Champion Triathlete amongst us! By Kim Arline, September 2014 Michael Orendorff of Pueblo became a world champion triathlete on Friday, August 29th 2014 placing first in his age group at the ITU World Sprint Distance championship in Edmonton, Canada.  This was incredible achievement considering the injury he sustained earlier in the season. July 26th:

My Comeback Ride – Buffalo Creek Xterra By Kim Arline, August 2014 Four years ago I fell in my first and last mountain bike race, ruining my elbow and entire summer.  It was 18 months before I could even do a push up against a wall!  It took completing an Ironman in March to summon